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EASY HEALTHY FAMILY RECIPES

QUICK & EASY SOUPS

Chicken Noodle Soup for Sickies

Ingredients

4 chicken wings

2 spring onions chopped

4 cups chicken stock made with Massel chicken stock cubes

1 strip Udon noodles or Ramen noodles

1 tablespoon of Olive oil or oil spray

Salt and Pepper to taste

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Optional: snipped garlic chives or coriander

Chicken soup in white bowl on wooden tra

Method

1. Heat olive oil in a fry pan

2. Add spring onion and cook for approximately a minute

3. Add chicken wings and stock and boil until chicken begins to come off the bone

4. Remove chicken wings from boiling stock and allow to cool a little

5. Remove bones and gristle from chicken and return pieces of chicken to stock

6. Return to the boil and add Udon noodles, breaking them into approximately one inch (3 cm) pieces as you go

7. Boil for three minutes

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Optional: Add snipped chives and thinly sliced carrot

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Serve: with dry toast

 

HINT: This is ideal for those who are feeling unwell with a cold or flu. It's very tasty and the chicken bones give it extra flavour. I generally don’t add additional salt as the stock is salty enough, although pepper works well.

Berries

For more Easy Healthy Recipes go to the following links:

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One of the best pieces of parenting advice to help support healthy cooperative families, is to provide regular nutritious meals, eaten together as a family as often as possible. Best parenting advice provides a range of quick and easy family dinner recipes supplied by busy working parents. These are the recipes asked for: because they taste great, they're quick and easy they're family friendly and they're foolproof.

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